So, it's been awhile. Lots has transpired since last time I updated. Obviously. The way of the universe is, life goes on, whether you're ready for it or you want it to or not. The shop is doing well. I took a 2 1/2 week trip to California to visit friends, which did wonders for body and soul. I didn't get to see everyone I wanted to see, but I guess that just means I have to go back next year. I kept a (paper!) journal through the whole trip, and I plan on writing some posts based on those journal entries, very soon. And you all know that for me, "very soon" can mean tomorrow or next month.
Yesterday, I made amends with a friend I'd been fighting with for the better part of two months. We got the yuck out of our systems, talked about things like grown-ups, then spent the evening hanging out like no time had passed. That's the mark of a good friend, dears. You get the hell over it. Forgiveness is hard, and forgetting? Well, forget it. But moving on is truly where grace lies.
So it's that time of year where enough of it has passed to look back and make broad, sweeping judgments about it. This was a bad year for friendship, sadly. A good year for personal growth, but a horrific year for friendship. I can't hold myself blameless. My fault mostly lies in the "not just saying what you feel, when you feel it" department, vis a vis my proclivity to befriend people, then help them, and not speak up when the first signs of my good nature being shat upon appear.
That's what it always boils down to in my life, folks taking enormous dumps on my good nature. It's always the people I try to give a hand up that suddenly decide I'm a heinous bitch for whatever reason. I don't think I want anyone besides my husband to live with me ever again. Those are the worst slaps in the face. I've got two rooms in my home trashed right now because clearly, asking for rent after MONTHS of saying we're having financial issues is just rude, and expecting to use one's own living room before midnight when there's no less than 3 other places in the house to sleep and clearly, headphones do not exist is downright unreasonable. The really shitty thing is, I don't merit talking to about these things. Nope. Let's just leave our shit all willy-nilly and fuck off and shit talk the only person who was willing to help in your hour of need.
I'm done with shitty people, y'all. Just done. I'm up to something like 6? 8? people that crested the top of my shit list and rolled off the other side in 2011. Folks I thought were good friends and good people. Is it just me? Does this happen to anyone else when you lend someone a hand? Maybe it's just misdirected stress and anger. I'm here, and thus, an easy target. Makes sense, but it doesn't make it right. I'm kind, and thus, a mark. THAT is fucked up.
And, to make up for all the shittyness of this post, here is Scotti-cat in a hoodie.
Onwards and upwards. Bigger and better. Good things are coming to me. I can already feel it.
Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
13 November 2011
Reawakening.
Labels:
bad days,
depression,
drama,
friends,
lesson learned,
personal,
pets,
random rant,
roommates,
rudeness,
stress
12 June 2011
You don't have to go home but you can't stay here
Well, as was made perfectly obvious in my last post, I've indulged myself in a bit of a pity party over the past few days. Call it reality catching up to me or PMS or whatever the hell you want, it's been rough. I don't like getting stuck in The Bad Place, but I certainly have no intention of punishing myself for going there and getting it out of my system. After so many days of pain and exhaustion, it's really pretty normal.
And I try not to take my own bad moods and feelings too seriously. I've been posting statuses on facebook like "Quick, somebody call the wahhhmbulance, I need a trip to the bawwwwspital." and "Oh my god. If these inconsiderate assbutts don't stop playing the bass in their car so low that it's rattling my BRICK house and making my head hurt worse, I will simply lose my shit and go out there with a spatula and an egg beater and whomp them like their mamas should have." If anything's going to make the rest of my life bearable, it's retaining my sense of humor.
I didn't make it to my brother and sis-in-law's this weekend. My Chronic Fatigue decided to show its ass. Boo. I went on an 18-out of-24 hours sleeping jag, and I think today might be the first time I've really woken up since. I really wanted to see everybody, especially my aunt Linda, but between how shitty I felt mentally AND physically, I would have been a total drag anyway.
I did get to go see my therapist on Friday, which was definitely a good thing. It was very cathartic, at least. I think the most important thing I got out of it was that I need to take my friends and family at face value when they say they aren't angry and that they do understand when I have to flake. I think I'm just so accustomed to thinking of myself as a slacker and a flake that I can't possibly see how folks wouldn't be mad, or at the very least, hella irritated with me when I can't do the things I want to do or say I'm going to do. I set up some pretty destructive thought patterns during the years that I kept my pain to myself. I have to break them or I'll be a miserable old coot well before my time. He also says I'm not allowed to hole up by myself for extended periods of time until the mental ship rights itself. Hissss.
There's some definite bright spots, though. I did go get a massage like I threatened to in Tuesday's post. I found a really amazing therapist. I got there and filled out all the paperwork, then told Ari I was on day 8 of a come-and-go migraine. He did some sort of wizardry with peppermint oil and face/scalp/neck massage, and I was out of pain in the first 5 minutes. I wish I could say I got to just relax for the other 55 minutes, but he gave me the most thorough neck and shoulder massage I've ever had, some serious deep tissue shit. It hurt like hell, especially when he'd hit trigger points (which he then attacked vigorously), but HOLY CRAP, that man is magic, and I felt well enough afterwards to go to Jeff's birthday dinner. Two hours late, but I wouldn't have been able to show up at all had I not gotten some substantial relief. I stuffed my face on Eggplant Parmesan and Lemon Buttercream cupcakes. Jenny, Jenny, is there nothing you can't do? It was a really chill gathering with awesome people. I hissed a bit at the fact that I couldn't try the sexy-looking sangria, but them's the breaks. I'd rather have the level of pain control I have now than revert to alcohol as self-medication, that's for damn sure.
Today's agenda? THE SPRINGS. And Fatkini Alchemy. Mix two way-too-small triangle tops, some thread and ribbon, and maybe come out of it with a triangle top that will make sure I retain what dignity I have remaining. XD Can't wait.
Before I go put on my wizard's hat, I want to thank everyone for all the kind words and encouragement recently. I do know that I'm loved and that people think I'm awesome, I just tend to lose sight of that when I get my head stuck up my own ass, because it's awfully dark up there. I also want to say that we have our first reader submission on Fatkini Riot! Go check out the hotness!!!
And I try not to take my own bad moods and feelings too seriously. I've been posting statuses on facebook like "Quick, somebody call the wahhhmbulance, I need a trip to the bawwwwspital." and "Oh my god. If these inconsiderate assbutts don't stop playing the bass in their car so low that it's rattling my BRICK house and making my head hurt worse, I will simply lose my shit and go out there with a spatula and an egg beater and whomp them like their mamas should have." If anything's going to make the rest of my life bearable, it's retaining my sense of humor.
I didn't make it to my brother and sis-in-law's this weekend. My Chronic Fatigue decided to show its ass. Boo. I went on an 18-out of-24 hours sleeping jag, and I think today might be the first time I've really woken up since. I really wanted to see everybody, especially my aunt Linda, but between how shitty I felt mentally AND physically, I would have been a total drag anyway.
I did get to go see my therapist on Friday, which was definitely a good thing. It was very cathartic, at least. I think the most important thing I got out of it was that I need to take my friends and family at face value when they say they aren't angry and that they do understand when I have to flake. I think I'm just so accustomed to thinking of myself as a slacker and a flake that I can't possibly see how folks wouldn't be mad, or at the very least, hella irritated with me when I can't do the things I want to do or say I'm going to do. I set up some pretty destructive thought patterns during the years that I kept my pain to myself. I have to break them or I'll be a miserable old coot well before my time. He also says I'm not allowed to hole up by myself for extended periods of time until the mental ship rights itself. Hissss.
There's some definite bright spots, though. I did go get a massage like I threatened to in Tuesday's post. I found a really amazing therapist. I got there and filled out all the paperwork, then told Ari I was on day 8 of a come-and-go migraine. He did some sort of wizardry with peppermint oil and face/scalp/neck massage, and I was out of pain in the first 5 minutes. I wish I could say I got to just relax for the other 55 minutes, but he gave me the most thorough neck and shoulder massage I've ever had, some serious deep tissue shit. It hurt like hell, especially when he'd hit trigger points (which he then attacked vigorously), but HOLY CRAP, that man is magic, and I felt well enough afterwards to go to Jeff's birthday dinner. Two hours late, but I wouldn't have been able to show up at all had I not gotten some substantial relief. I stuffed my face on Eggplant Parmesan and Lemon Buttercream cupcakes. Jenny, Jenny, is there nothing you can't do? It was a really chill gathering with awesome people. I hissed a bit at the fact that I couldn't try the sexy-looking sangria, but them's the breaks. I'd rather have the level of pain control I have now than revert to alcohol as self-medication, that's for damn sure.
Today's agenda? THE SPRINGS. And Fatkini Alchemy. Mix two way-too-small triangle tops, some thread and ribbon, and maybe come out of it with a triangle top that will make sure I retain what dignity I have remaining. XD Can't wait.
Before I go put on my wizard's hat, I want to thank everyone for all the kind words and encouragement recently. I do know that I'm loved and that people think I'm awesome, I just tend to lose sight of that when I get my head stuck up my own ass, because it's awfully dark up there. I also want to say that we have our first reader submission on Fatkini Riot! Go check out the hotness!!!
Labels:
bad days,
balance,
chronic fatigue,
depression,
fatkini,
fatkini riot,
fibromyalgia,
massage,
migraine,
pain,
party
11 June 2011
Bad poetry--skip at will.
careful, now, love
i'm only going to let you down
we'll dream the grandest dreams
we'll take the first steps
i'll fall and i'll fail and you'll try to hide your disappointment in the recovery room
my shell is solid,
but oh, how it creaks against the waves
of duty and of play
i'll wait here in the sand for you
i'll wait in the softness, in the water, in the place where i feel no pain
and please, if you must, go on without me
i can't expect all to be sacrificed at the alter of my infirmity
nothing would thrill me more than to join you
but my shell, it creaks and splinters
and i won't ask you to carry me
i'm only going to let you down
we'll dream the grandest dreams
we'll take the first steps
i'll fall and i'll fail and you'll try to hide your disappointment in the recovery room
my shell is solid,
but oh, how it creaks against the waves
of duty and of play
i'll wait here in the sand for you
i'll wait in the softness, in the water, in the place where i feel no pain
and please, if you must, go on without me
i can't expect all to be sacrificed at the alter of my infirmity
nothing would thrill me more than to join you
but my shell, it creaks and splinters
and i won't ask you to carry me
Labels:
bad days,
depression,
disability fears,
migraine,
pain
18 March 2011
Mania, mania
Won't you lovelies join me for a swim in a sunny sea of serotonin?
I have no idea if this is a common experience for fibromyalgia patients, but wow, I have been obnoxiously upbeat and energetic since my diagnosis. I'm currently also being treated for major depression (possible bipolar) and generalized anxiety disorder. I'm agoraphobic. I get frequent migraines. All of these conditions have created the perfect storm of unpleasantness in my life for the past 5-6 years, slowly but surely, culminating in the utter paralysis of the last year.
In 2007, my husband and I were liberated from food service by a sizable insurance settlement. In the last few months at my job as a manager/cook at a delivery restaurant, I'd noticed my back, shoulders, elbows, and wrists hurting more than ever. I chalked it up to repetitive motion injuries from the job, that I hadn't had long enough to recover between shifts of flinging around fry baskets and huge quantities of chicken and the incessant cleaning that goes in to keeping such an establishment from becoming utterly disgusting. But whatever, right? I was out of there.
That winter, I started having frequent bouts of bursitis in my hip, so severe they'd wake me up from a dead sleep. And a few months later, when we were moving from our shitty rental house to our current Frankenstein house of fabulousness, I'd get nauseous with such frequency that my husband wound up telling me to go to the new house and stay there, to put stuff where it belongs as they bring it, and just...hang out in the place that has the clean toilets and plenty of places to stretch out. I felt so miserably guilty about that. I knew I was sick. I knew something was wrong. I've never been the type of girl who stands back and lets the men do the heavy lifting, so it wasn't just guilt about failing to help my husband, I felt like I'd failed the very essence of who I am. I went to the doctor several times, but they couldn't find any reason for my nausea. I tried everything they threw at me, but nothing helped. When the nausea reappeared with severe lower abdominal cramping, I was sent for a CT scan, which showed everything in fine working order. I sucked it up. I learned to live with it.
That's when the decline started to become painfully apparent. I almost entirely quit drinking. Fifty percent of the time, alcohol, even one beer, would cause severe back and stomach cramps, and a headache about 80% of the time. Shooting for that magical 20% of good party times ceased to be worth it.
Well, in this town, there's nothing to do but go out and drink and/or eat. Really. We have a movie theater and a pool hall, and that's about it for entertainment for adults after 9pm. So I became pretty reclusive, and still am.
As a lifelong slob, I'd vowed to myself not to let my new house get as dirty, cluttered, or otherwise befouled as my previous residences. I did really well for awhile. But that's fallen off, too. Doing the dishes, cooking dinner, sweeping, vacuuming, all the normal household chores mean severe pain within the space of minutes. I go through periods when things aren't as bad and I actually have some damn energy, and I give the kitchen a huge once-over and reorganization, become really aware of what's in the fridge and pantry and cook like a wild woman. These are my favorite times. My husband, my friends, and I are all huge foodies, and it makes me really happy to be able to feed people well, to see the simple joy that the perfect bowl of chili or fried chicken or coconut rice pudding can bring to the people I love. I've been cooking since I was old enough to see over the counter by standing on a chair, and it's the only household task I've ever truly loved. But I couldn't do it anymore. Sure, I'd cook a big meal or bake a cake when it was a special occasion or someone's birthday, but these efforts always felt herculean and leave me drained for at least a day afterwards. This, my friends, is when I should have known that something was seriously wrong.
Throughout all of this, every time I went to the doctor, all my vitals were exactly where they needed to be. I've seen no less than 7 different doctors/PAs in the past three years, and not one of them has said an unkind word about my weight. All my blood work has come back beautifully. When I asked one of my doctors to test my blood sugar so my mom would stop harping about YOU'RE FAT. YOU GET LOTS OF URINARY TRACT INFECTIONS. YOU HAVE DIABETES., the doctor laughed and said he would have already done so if he thought there was the remotest possibility that I do, but humored me anyway out of pity.
So, I had this notion that, as the doctor who was trying to figure out why my stomach was stuck on "reject" mode had stated, I was healthy as a horse. So, I'm not proud of this in the least, but I started blaming my fat for all of my aches and issues. And I shut up about them. I took on more than I could handle, and did ok at first, but in no time, I was letting my friends down left and right. More guilt. Clearly, I'm too fat to maintain a social life. As a proud fat activist, I am so ashamed of myself for letting myself buy this bullshit for as long as I did. But fuckin' ey, I'm going to own my shit, good, bad, or ugly.
Because of the frequent migraines and back aches, I'd been looking for a new doctor. The practice I'd been going to for two years refused to treat me for migraines any longer unless I booked an appointment with a neurologist and had an MRI. I'm self/unemployed (more on that some other time). I don't have money for that shit. I understand that they wanted to make sure we weren't missing a brain tumor or anything, but they didn't bother trying to understand my side of the situation. Better to have someone out there in debilitating pain than have to possibly deal with a lawyer, right?
On my second doctor-finding attempt, I wound up in the right place. Dr. Wonderful has been practicing medicine for 30 years, both as an MD and in the psychiatric field. He's the only physician in his practice. The office doesn't accept or bill insurance, at all, period, so office visits are only $60, and the urinalysis I had to have last visit was $25 (compared to the $130 I've been charged elsewhere). This amazing man has chosen to operate this practice for the people who can't afford or don't have insurance, people who likely don't have annual check-ups, and are likely to come in with acute symptoms as well as chronic conditions for which they're currently undiagnosed/untreated. I wound up there on Day 7 of a migraine. He spent, literally, 45 minutes with my husband and I, discussing my migraines, my general health, everything under the sun. He proposed that I simply have so many headache triggers that the bastards never leave, and gave me prescriptions for each of my symptoms and scheduled a follow-up appointment for a month later.
In the meantime, I was getting to know my dear friend Wendy, also a fibromyalgia patient. It impacts so much of her life that I decided I'd be a bad friend if I didn't just google that shit and learn a bit about what she's dealing with. And that's when the bomb dropped. I kept reading, page after page, about the symptoms and diagnostic criteria for fibromyalgia. My pulse was racing. This new information--all of it--was describing me. After some discussion with Wendy, I decided to print up a 6-page symptom checklist I'd found, fill it out, and bring it to my follow-up appointment with Dr. Wonderful.
The morning of the follow-up appointment, I had an appointment with Dr. Curmudgeon, my psychiatrist. I explained that I had wide-spread pain, as well as frequent headaches and migraines, and asked if I could change antidepressants from Pristiq to Cymbalta, since they're both SNRIs and Cymbalta works wonders for pain in some patients. Much to my surprise, he immediately agreed and wrote the prescription. I had to have my annual blood work done immediately after my appointment with Dr. Curmudgeon, and when the nurse was verifying my meds, I had to tell her that as of one week from that day, I'd be on Cymbalta and to maybe put that in my info instead. She asked why, and I told her about my issues, and she said "Oh honey, that sounds like fibromyalgia. I have it, too."
That afternoon, when Dr. Wonderful walked into the exam room and asked how I was doing, I told him that I was pretty sure I'd solved The Mystery of the Never-Ending Headache and handed him my questionnaire. He read it and said "Yep, I think you're on to something." He, my husband, and I talked for 30 minutes or so about my symptoms. He wants to do some blood work at my next visit to test for Epstein-Barr's Syndrome just to be sure, but when we checked out, I saw it there on the diagnosis line on the paperwork, in black and white, Fibromyalgia.
Prior to my appointment, I'd already had my big freak-out about all the things a fibromyalgia diagnosis might mean for me. My husband offered to drive. I was completely numb. It was real. Oh dear god. I actually do have fibromyalgia. I didn't freak out or cry. I completely surprised myself. The farther we got from the office, I realized what a positive thing this actually is for me. The prescriptions in my hand meant that I now had tools to systematically obliterate my symptoms. Never mind the impending narcotic haze, I thought about the weekend I had planned (going to the Azalea Festival with my girls), and how I knew now that even if I was short on energy, not being in pain would mean that I would have the bodily fortitude to drink an energy drink, then get out there and have fun. The plans I have for my birthday (8 days left of my 20's, y'all!), the trips I have planned, all the projects I want to work on, just...everything opened up to me in that moment.
Then I started thinking about all the guilt I've been carrying. Guilt for preferring sitting at my computer to most everything else because of the comfortable chair that fully supports my back. Guilt for not doing more with my friends. Guilt for all the times my husband has needed a back rub and I simply haven't had the strength or energy. Guilt for flaking on plans because I was sick or in pain. Guilt for not visiting far-flung friends and family more. Guilt for letting my house stay far messier than I'd like. A huge weight lifted. I hadn't been a bad wife or a bad friend or a bad daughter or a bad sister or a bad aunt, I'd been fucking SICK.
So, I've taken the long way around to telling you all why I have been one manic motherfucker since my diagnosis. I feel better. I feel healthier, ironically enough. I've spent time with my friends. I've spent time with my husband. I've been out in the sunshine. I've been crafting like a madwoman. The house is still a wreck, but I'll get to that soon enough, likely tomorrow. Now that I feel better, I feel hopeful about my future for the first time in a long time. I've also developed a new gratitude for all the friends I still have, the ones who have stuck by me through the pain and my lack of desire to leave my house and the days that I'm just not worth a damn for anything but a sarcastic remark or two. There's good-times friends and there's all-the-time friends, and I feel like my life is truly enriched by being surrounded by only all-the-time friends. I have so much more gratitude for everything in my life right now. Aside from having to keep my spending habits in check (one of the things I have major issues with when I'm manic), I haven't felt this good in years, physically or mentally. Don't get me wrong, I'm not leaving therapy any time soon, but I feel like I'm on my way to genuinely healing the things that are wrong with me that can be healed.
And it feels fucking fantastic.
On a completely unrelated note, I went to the gas station to buy cigarettes tonight, and the cashier carded me. When he handed my license back, he took a long look at me and said "I never would have guessed '81." I thanked him kindly for making an old lady smile. <3
Labels:
depression,
diagnosis,
Dr. Curmudgeon,
Dr. Wonderful,
fibromyalgia,
guilt,
migraine,
pain
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